High Reds Breaking News!! How to Deal Effectively with Your Stress" Webinar today 2:00PM GMT

High Reds" How to Understand and Deal Effectively with Stress" with Sue Firth

We are living in Turbulent,Challenging and Stressful times. Our effectiveness,success,happiness and future is dependent on our ability to deal with stress and tension. What triggers stress in High Reds? What can you do about it? In this online presentation I will be joined by Top Business Psychologist and stress expert Sue Firth who will be discussing the impact of stress on High Reds,your health and well being and how you can ease stress and tension in your life. Sue Firth is a Business Psychologist, Stress Expert, Behaviour Analyst & Author and is a specialist in helping CEOs and senior executives manage stress, from an individual and group perspective. Sue is an international speaker & presenter and holds both a Batchelor of Science and a Masters Degree. She is a member of the British Psychological Society, The International Stress Management Association (ISMA), and The Health Professions Council. Sue regularly appears in the media and has been a guest/expert on ITV This Morning and BBC Panorama. As an Accredited iMA Practitioner Sue uses iMA as a pragmatic tool to help enhance a person's understanding of what is happening to them and how they are feeling when they are under stress, and how to play to their strengths while combating stress. Don't Miss this Opportunity to learn how High Reds can be more effective in dealing with tense situations and to discover ways to limit the negative consequences of your stress. Register for a session now by clicking  on the link  below: Thu, Dec 1, 2011 2:00 PM - 2:45 PM GMT https://www1.gotomeeting.com/register/672903713

High Red Tip 2 to Multiply Effectiveness

Dear High Red

You are a fast-paced, goal setting, go-getter.

This can be a good thing, and a bad thing. 
A good thing because you get results Fast.
A bad thing, because your desire for speed and instant gratification can be an obstacle to your achieving your goals.
Learn the skill of being more patient and you will multiply your effectiveness, have a better life, with lower stress, be healthier and live longer.
You can develop the skill of patience by making positive changes starting with your attitude, and how you look at yourself.

Start to see yourself as being patient.

Erase and replace the limiting pattern of impatience by changing your inner dialogue, the way you talk to yourself, and in a short time you will be able to count patience as being one of your many strengths.


iMA High Red Power Thought….carefully worded positive self instructions if repeated on a regular basis will help you to replace old programming. Mentally or audibly repeat each statement, accept each one as being true and feel the energy and empowerment that arises with your acceptance.

Every day I get better and better.

I am relaxed.

I now control my thoughts.

I now control my emotions.

I now realise that no one is perfect including me.

I let go of my limitations.

I am always patient.

I am flexible with people and situations.

I enjoy “Going with the flow".

In addition to changing your inner dialog 

Realize that no one is perfect including yourself.

When you're feeling anxious concentrate on your breathing,take a few deep breaths.

Ask yourself
” Where is the good in this situation?”

“Are my expectations realistic?”

Focus on solutions to problems, look for patterns, think logically about the problem, its causes, and possible solutions.

Begin to accept yourself and others imperfections.

Take a little extra time to spend leisurely with a loved one.

When feeling stressed write down how you are feeling,  this will help you become calmer.

Learn to live in the present.

Get more exercise to ease tension.

Make it your goal to be patient.

Practice these right things and before long, people will start recognizing that you're doing something differently.

With positive reinforcement and continuous application you will not only acquire a positive new habit, but also a very valuable skill.

Self confidence is fundamental to a High Reds success,happiness and future.

If there were a  fast simple and easy way, for you to increase your Self-confidence and expand your  High Red comfort zone to many times what it is right now, would you be interested?

If the answer is yes !  then to find out more click here!

Help Needed!

Awareness of iMA’s ability to increase connectivity, communications, trust, cooperation and sales and reduce stress and tension is growing daily. With this growth are opportunities for a select group of professionals in all areas of consultancy, coaching, learning and development.  Here’s an Amazing opportunity to develop an expertise in this exciting new technology that help people connect at every level of their lives.

Chances are you will want to read this blog "iMA Answering My Prayers for More Clients! here.

Ask me about becoming an Accredited iMA Practitioner just click here!

Help others get to know you and Get Connected by telling them you are a Cool competitive High Red!

Add your iMA High Red iMAge to your Facebook and Twitter Profile photo!

Just click on the High Red iMAge.

Tip: for best results slide the bar to the smallest size and position it at least shoulder height on your photo!

Meet like minded cool High Reds on Facebook here! http://facebook.com/iMAhighred

Your effectiveness,success,happiness and future depends on your ability to connect with others.


Learn how to connect with others at every level of your life!

iMA can help you, increase sales, gain friends and associates, charm a new partner,

and earn more money.

Gain a greater skill with an iMA Training Program…


In this program you will receive (especially for High Reds) "How to Connect with and Influence People using iMA" downloadable MP4.

You will also get a PDF Guide to Identifying and Understanding iMA color styles.

That's not all, included in this program is a 15 minute MP3 on "How to Talk to Yourself."  Learn how to erase and replace High Red limiting patterns of behavior by changing the way you talk to yourself.
Review it as often as you like until it becomes a part of you! 

All the best


James Knight


Master iMA Practitioner

P.S.If you would like more information about the universal language of iMA perhaps you will find some of these articles of interest.

High Red Tip 1 to Multiply Effectiveness 

Meet like minded cool competitive High Reds on Facebook

Follow me on Facebook 

Follow me on Twitter

iMA High Reds on Twitter

iMA Believers on Twitter

About James Knight

The better you are at Connecting with others the better the quality of your life!

Get to know others better by asking them “What colour are you?” If they don’t know they can find out Now on Facebook! here

High Red Tip to Multiply Effectiveness

Dear High Red
Chances are you like overcoming obstacles, and dislike small talk.

To be more effective:  You need to Practice Active Listening.
You can erase and replace this limiting pattern by changing your inner dialogue, the way you talk to yourself,

helping you to Connect with  those on a different wavelengths than you i.e.High Greens,High Blues,and High Yellows.

iMA High Red Power Thought….carefully worded positive self instructions  if repeated on a regular basis will help you to replace old programming.Mentally or audibly repeat each statement, accept each one as being true and feel the energy and empowerment that arises with your acceptance.

I am a good listener.

I always encourage others to talk about themselves.

I always practice active listening

I always seek and acknowledge the opinion of others

I always make the other person feel important and do it sincerely

I always show respect for the other person’s opinions

I always pause when speaking to give others a chance to speak

Tip: when others are talking take note as to where your tongue is placed. It should be at the bottom of your mouth resting on your lower teeth, if it is above your lower teeth, it means that you are waiting for the other person to finish so that you can speak, meaning that you are not listening to what they are saying.

Self confidence is fundamental to a High Red's success,happiness and future.

If there were a  fast simple and easy way, for you to increase your Self-confidence and expand your  High Red comfort zone to many times what it is right now, would you be interested?

If the answer is yes !  then to find out more click here!

Help Needed!

Awareness of iMA’s ability to increase connectivity, communications, trust, cooperation and sales and reduce stress and tension is growing daily. With this growth are opportunities for a select group of professionals in all areas of consultancy, coaching, learning and development.  Here’s an Amazing opportunity to develop an expertise in this exciting new technology that help people connect at every level of their lives.

Chances are you will want to read this blog "iMA Answering My Prayers for More Clients! here.

Ask me about becoming an Accredited iMA Practitioner just click here!

Help others get to know you and Get Connected by telling them you are a Cool competitive High Red!

Add your iMA High Red iMAge to your Facebook and Twitter Profile photo!

Just click on the High Red iMAge.

Tip: for best results slide the bar to the smallest size and position it at least shoulder height on your photo!

Meet like minded cool High Reds on Facebook here! http://facebook.com/iMAhighred

Your effectiveness,success,happiness and future depends on your ability to connect with others.


Learn how to connect with others at every level of your life!

iMA can help you, increase sales, gain friends and associates, charm a new partner,

and earn more money.

Gain a greater skill with an iMA Training Program…

In this program you will receive (especially for High Reds) "How to Connect with and Influence People using iMA" downloadable MP4.

You will also get a PDF Guide to Identifying and Understanding iMA color styles.

That's not all, included in this program is a 15 minute MP3 on "How to Talk to Yourself."  Learn how to erase and replace High Red limiting patterns of behavior by changing the way you talk to yourself.
Review it as often as you like until it becomes a part of you! 

All the best

James Knight

Master iMA Practitioner

P.S.If you would like more information about the universal language of iMA perhaps you will find some of these articles of interest.

About James Knight

iMA Fun loving High Yellow
iMA Analytical High Green iMA Amiable High Blue iMA Cool Competitive High Red iMA in Business iMA Bringing People Closer
iMA Practitioners
iMA Answering Your Prayers for More Clients
iMA in Business
iMA Believer

The better you are at Connecting with others the better the quality of your life!

Get to know others better by asking them “What colour are you?” If they don’t know they can find out Now on Facebook! here

http://imastrategies.com/imapractitioner.html

High Reds making the world a better place!

Nobody can do it faster, and/or better than a High Red. 

You can out accomplish anyone.

I have just gone live with the next-generation iMA " what colour are you?" questionnaire on Facebook.

I would really appreciate your help in introducing iMA to the Facebook community

helping make the world a better place,by using the universal language of Connectivity.

You can do this by visiting iMA on Facebook here! 

Would be great if you became a fan.

Meet like minded cool competitive iMA High Reds on Facebook here.

Help people on Facebook and Twitter know that you are a High Red by adding your High Red iMAge to your Facebook profile here.

All the best

James Knight

Master iMA Practitioner

Are you a learning and development professional interested in gaining more clients?

If the answer is yes! then chances are you will want to read this blog  Answering My Prayers for More Clients!  here.

Ask me about becoming an iMA Accredited iMA Practitioner here!

Breaking News for iMA High Red Singles!

If you are a High Red  and single when it comes to dating, the best potential mates are other High Reds according to a recent study by researchers from the University of California at Berkeley.

After monitoring unsolicited messages of over 3000 members of an online dating site

researchers concluded that High Red users were drawn to other High Reds.

According to the report, the researchers claim the results prove that opposites do not attract at all, and that like is drawn towards like.

Another recent study in the US produced similar results, but found that single men and women like to claim that they were attracted to someone who was there opposite.

The researchers then conducted a follow-up study of more than 1 million users and found a similar result-concluding that when it comes to dating, potential mates stick to someone who is on the same wavelength. Meaning that if you are a High Red that you should look to other High Reds in finding your perfect partner.

Their answers show that although most High Reds showed a preference for other High Reds however, 

87.5% of the participants still claimed that they wanted to find a High Blue partner.

The researchers suggested that many like the romantic notion that opposites attract, even if they did not apply it in real life.

Because High Blues are the complete opposite to High Reds they:

• Think differently.
• Decide differently
• Use time differently
• Work at a different pace
• Communicate differently
• Handle emotions differently
• Manage stress differently
• Deal with conflicting opinions differently

These facts help explain why it's quite a stretch for High Reds to maintain fulfilling relationships with High Blues, and with a divorce rate of nearly 50% the more you think about it, the less surprising it is.

If it is too late and you are a High Red that is already in a relationship with a High Blue  iMA can help you both connect like never before.  Click here for some more information.

Are you a learning and development professional interested in gaining more clients?
If the answer is yes! then chances are you will want to read this blog "iMA Answering My Prayers for More Clients! here.

Ask me about becoming an Accredited iMA Practitioner just click here!

iMA is the universal language designed to aid in communications and maximize connectivity in the digital age.

Communication from people we are connected to gets far better reception than from those we are not.

Help others get to know you and Get Connected by telling them you are a Cool Competitive High Red !

Add your iMA High Red iMAge to your Facebook and Twitter Profile photo!

Just click on  your  High Red iMAge. Tip: for best results slide the bar to the smallest size and position it at least shoulder height on your photo! All the Best, James Knight iMA Master Practitioner iMA High Reds on Facebook Follow iMA High Reds on Twitter PS. Have you seen the Video on what it means to be iMA High Red? You will be glad you did!